INTRO to ASHTANGA

w/ Mysore Yoga Philly & Meghan Marshall

 
Join us for an immersive workshop designed to equip you with the knowledge and confidence needed to step into a Mysore room and start building a movement practice that truly belongs to you.

In this workshop, you will:

• Master the sun salutations and the first three standing postures

• Gain insight into the principles of the "Ashtanga Method"

• Explore the historical context of the practice and its roots in South Asian philosophy
  
  

Saturday, March 30th @ 1:00 - 3:30 PM
In-studio @ Palo Santo Yoga, South Philly

Investment: $50 registration
**As a bonus, participants can take advantage of a special offer: purchase a discounted 1-month introductory Mysore pass upon completing the workshop.

Unsure if this course is the right fit for you? Feel free to direct message our Ashtanga instructor, Meghan Marshall, on Instagram (@meghanmarshallmysore)