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YOGA STUDIO + HEALING SPACE + SHOP + HERBAL APOTHECARY

 
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YOGA Retreat to playa Troncones!

March 23-29th!

Mark your calendars, ask for that time off, and plan for a Winter retreat in 2019 that will be both relaxing, deeply healing, & wildly adventurous!!

SOL2SOUL returns and this year we are off to the nature-abundant beautiful Pacific Coast of Mexico! Right next to the sea & nestled by the Sierra mountains, we handpicked this gorgeous, rustic boutique destination because it aligns with our above & beyond retreat offerings!

Enjoy: yoga twice daily, eco-beach bungalows, delicious healing & nourishing meals, surfing, kayaking, hiking & nature walks, spa, snorkeling, cacao ceremony, sound bath, mantra, meditation, Kirtan, spiritually, yoga nidra, make-your-own medicine workshop & more!!

Join Palo Santo owners Daniel and Rachel Cordua and our favorite LA-based teacher April Joy this March for more SOUL on the Pacific coast of Mexico!

PRICING:

$2475 private

$1875 double

$1775 triple (limited)

*early bird discount $100 off if total paid in full by 12/31 !

$500 nonrefundable deposit reserves your spot

*PAYMENT PLANS AVAILABLE!

Pay online at: www.palosantowellnessboutique.com/retreats/

(3% additional fee if paying w a credit card)

Or drop-off or mail check to:

Palo Santo Wellness Boutique 1713 S. 12th St Philadelphia, PA 19148

INCLUDED:

6 nights accommodations in beautiful seaside bohemian bungalows

3 delicious award-winning meals

yoga twice daily

one special adventure-filled excursion

deep healing: sound bath, mantra meditation, kirtan, make-your-own herbal medicine workshop, yoga nidra, satsangs... & more!!

transportation to & from airport

JOIN US!

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WINTER WELLNESS WORKSHOP

with Rachel Cordua

Sunday, January 6, 2019

  • 6:30 PM  8:30 PM

Winter Wellness Workshop

Your Ayurvedic guide to Winter Wellness:

Herbs + Natural Remedies + Lifestyle Choices for Vata Season


Vata, Pitta and Kapha ebb and flow to create the world as we know it. Inside our body, they come together to provide our structure; our ability to digest food and thoughts, our ability to walk and move, circulate blood and even breathe. Outside our body, these energies wax and wane with the seasons and each of these energies are known by their specific qualities.


During this time of year, the Winter Season’s qualities offer a rough, dry, cold, light, mobile, and subtle place and we begin to feel its effect within our own bodies. When it is cold and dry, we naturally struggle to stay warm and hydrated and we tend to feel more fragile in the body and the mind.  These elements, if not carefully taken into consideration, can leave us feeling outside of ourselves in a state of darkness or even depression. Some of the signs that our body is reacting to Vata Season may appear like:

Dryness, Frayed Nerves and scattered thoughts, Insomnia, muscle + joint pain and Funky Digestion to name a few.


In this workshop, you will be learning how to make simple yet effective diet and lifestyle adjustments and how to create specific herbal remedies to effectively manage your own seasonal energy. By balancing our Vata energy, we can ensure more balance + optimum health and prevent further symptoms that come along with the cold weather.


The cost of this workshop is $35, all materials are included and everyone is welcome. 

 

HARMONIUM + MANTRA SCHOOL 101

with Daniel Cordua

Sunday, January 13, 2019

  • 1:30 PM  4:30 PM

Harmonium & Mantra School 101 w/ Daniel Cordua

January 13th from 1:30-4:30pm


BACK BY POPULAR DEMAND!!

Looking to crack open your heart? Looking to spiritually charge your personal life or your the yoga classes you teach? Open to yoga teachers and anyone looking to bring the magic of mantra meditation more fully into their daily practices and teaching - in this 3 hour workshop we will learn about the history, meaning, and practice of chanting mantra, how we can apply it to our home mediation/devotional routines, how it can spiritually charge & uplift the energy of a yoga class, and the basics of leading mantra for yoga & group kirtan.


We will learn how to sing different mantras and how to play the harmonium via basic chords progressions that anyone - with or without previous musical training - can learn! With these accessible musical components, we will cover a variety of sweet, loving, transcendent and powerful mantra melodies that each and every participant will be able to learn & bring home with them!!


Some harmoniums will be provided to use. If you have your own harmonium, please bring it.

The cost of this 3 hr journey is $40


SPACE IS LIMITED! RESERVE YOUR SPOT NOW!


Daniel Cordua is a popular yoga teacher & massage therapist throughout the Philadelphia area & owner of the healing sanctuary & creative space, Palo Santo Wellness Boutique. His journey towards a healthier body, steadier mind, stronger spirit and more open heart has drawn Daniel to not only study & teach dynamic vinyasa yoga asana, but to yoga philosophy and ancient yogic texts – especially bhakti yoga, or the yoga of devotion. Daniel has pursued this interest by studying continuously with yogis, sadhus, and living saints - especially renowned teacher, Raghunath, completing his 500 hr Yoga certification in India. An avid fan of mantra, singing, and meditation, he is also informed through his ayurveda, massage & bodywork practices via the awareness of just how important yoga can be to those dealing with stressful lives, hunched backs, and cluttered minds. Daniel's teaching is fun, aligned, challenging and infused with ancient wisdom for modern ears. He continuously offers workshops, teacher trainings, and retreats locally, nationally & internationally.

Sign up in advance to secure your spot.

 
 
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