HEALING SErVICES
We have an array of talented practitioners that offer their healing services at Palo.
Read below to learn more about our unique offerings and to book an appointment.
Thai Body Work + Integrated Intuitive Healing + Private Yoga Therapy
Traditional Thai Bodywork
Thai Bodywork is an eastern form of therapeutic touch that opens and aligns both the physical and subtle aspects of the self. A full-system reset, complete rejuvenation, & blissful experience performed fully clothed on a Thai floor mat.
Benefits Include:
- Nervous system reset
- Increased mobility
- Immune system boost
- Deepened mind-body connection
- Decreased pain + chronic tension
- Improved mood, better sleep, & more…
Pricing & Timing:
90 Minute Traditional Thai Session : $158
120 Minute Traditional Thai Session : $188
90 Minute Thai Body + Energy Infusion : $200
+++
Integrated Intuitive Healing
A unique experience and one-of-a-kind approach to holistic healing that blends ancient practices with the modern world.
“When I work with someone in the capacity of healing, my approach is different for everyone, because everyone is moving through something different. We are all individuals; therefore, our journey to wholeness, health, and healing will also look different.”
In any one session you might receive a blended offering of herbal smudging, craniosacral massage, reflexology, trigger point therapy, thai bodywork, chakra clearing, reiki energy transference, aura brushing, shamanic healing, psychic surgery, guided meditation, pranayama breathwork, qi transference, crystal grid work, herbal medicine, card reading, or more...
These offerings are completely unique and divinely channeled to the individual : each session includes initial assessment, applied healing modalities, as well as integration after appointment for additional take-home meditative and self-care practices.
Each session is $123/hour
Discount rate available for repeat clients or multiple bookings
+++
Private Yoga Instruction
Single, Groups, Events, & More.
Offering personalized yoga instruction through the holistic lens of Yoga Therapy. Sessions can include customized flow, movement medicine, restorative yoga, and therapeutic asana practices. Also incorporating mindfulness, meditation, pranayama, ayurveda, emotional release, MFR, and more - working on the mind, the body, or the internal spirit.
Available for one-on-one sessions, private groups & parties, corporate events, virtual classes, and more.
Exchange is $111/hour
Additional rates available for consistent therapeutic programs
MJ Heart is the Owner + Operator of Palo Santo Yoga & Wellness in South Philly.
She has been trained and certified under worldwide teachers from many spiritual lineages and working in the Health & Wellness industry since 2008 as a Registered Yoga Teacher (RYT-500hr + YACEP), Massage Therapist + Bodyworker, Event Facilitator, Energetic Healer + Reiki Master, and Spiritual Guide.
MJ’s unique approach of blending ancient wisdom with modern modalities allows her to serve her clients and community through a practical lens of contemporary medicinal therapies + psychologies alongside the mystic traditions from ancient spiritual lineages + practices.
She primarily works privately, one-on-one, or in small group settings offering various medicines that include Integrative Intuitive Healing, Traditional Thai Bodywork, Private Therapeutic Yoga, Plant Medicine Ceremonies, Illumination Healing (Shamanic Reiki), Akashic Record Retrieval, Spirit Baths & Chakra Cleansing, Space Clearing + Energy Reset, Spiritual Guidance & Mentorship, and more.
Life & Empowerment Coaching +
Relationship Coaching
Damodar holds over 10 years of experience in mentorship, coaching and teaching and specializes in relationship, life, communication, & empowerment coaching. Over the years, he has studied with such greats as Tony Robbins, The Gottman Institute, The Couples Institute, the Relationship School & more
Damodar is also a well-known yoga teacher & teacher (& lifelong student) of spirituality, meditation, ayurveda, bodywork & body-centered practices, mantra, and yoga philosophy - studying in the sacred lands of India with some of the world’s most renowned teachers including Radhanath Swami, the California College of Ayurveda, Raghunath, Joshua Greene & more
Damodar’s unique style of coaching is so beloved because he synthesizes contemporary, cutting edge relationship & self growth ideas & tools with ancient wisdom truths & practices. His sessions are down-to-earth, practical, yet deeply transformative.
He works with individuals + couples in-person + online. He regularly holds coaching sessions, trainings & workshops online, nationally, and internationally.
COUPLES & INDIVIDUALS:
Is your relationship faltering? Is communication, difference + conflict a struggle?
Are there roadblocks in your partnership that prevent it from flourishing & reaching its highest potential?
Would you like to create the most loving, healthy and meaningful relationship possible with your partner or other loved one?
INDIVIDUALS:
Is there “something more?” Do you feel a higher calling?
Are you looking for deeper purpose in your life?
Are you ready to move through the habits, obstacles of the mind, negative patterns, & roadblocks that are holding you back?
Are you ready to manifest the deep, meaningful relationships you desire?
Are you ready to water the roots of your true self so that all the branches of your life may blossom to their fullest potential?
Damodar will help you:
❂ Work through roadblocks that are limiting your relationship’s highest potential
❂ Find empowering techniques to create more love & better connection with your partner & your loved ones
❂ Be seen & heard and Connect to your most authentic self
❂ Work past the obstacles your mind is putting in the way of your self growth &/or your relationship’s growth
❂ Set inspiring, motivating and achievable goals in all aspects of your life
❂ Overcome procrastination, perfectionism, + self sabotage
❂ Get focused + improve your quality of life + relationships
❂ Manage stress, become emotionally intelligent, create healthier boundaries + listen to our heart’s wisdom
❂ Develop healthy habits of the body, mind & spirit
❂ Build meaningful & lasting relationships + improve your emotional intelligence, ability to do conflict + communication
❂ Find the work & purpose that aligns with your highest self
❂ Push past boundaries in work, love, and life
Damodar specializes in:
✢ Relationship Coaching for Couples, Dyads AND Individuals
✢ Healthy, Loving and Meaningful Relationships + Partnerships
✢ Working Through Roadblocks That Are Limiting our Highest Potential
✢ Conscious Communication & Navigating Conflict + Our Own Triggers
✢ Simplifying the Overcomplicated Mind: Presence, Somatic Meditation, + Emotional Intelligence & Awareness
✢ Shifting Out of Negative Patterns, Stories + Habits That Keep Us Stuck by Empowering Our Narratives
✢ Dedicated Paths to Life, Relationship + Career Integrity + Contentment
✢ Deeper Connection to Our Own Self, to Others & to Something Greater
✢ Heart + Soul Connection Work & Boundary Work
Couples Relationship Transformation Journey Package - Six 90 Minutes session $675
Couples Relationship Empowerment Tools + Best Practices Workshop (over 90 minutes) - $150
Life, Empowerment + Relationship Coaching for Individuals Single Session 75 min $115
Life, Empowerment + Relationship Coaching for Individuals Transformation “Starter” Package Four 75 minute sessions $440
Life, Empowerment + Relationship Coaching for Individuals Transformation Journey - Six 75 minute sessions $625
Life, Empowerment + Relationship Coaching for Individuals Deep Dive Transformational Journey Eight 75 minute sessions $808
Reiki Energy Healing + Tarot Reading
Jordyn is an intuitive Reiki Healer, Yoga Teacher, and Tarot Reader from Fishtown, Philadelphia.
She has studied Reiki levels 1, 2 and 3 at the Reiki School and Clinic in the tradition of Mikao Usui. In addition, Jordyn has received her 200 hour Yoga Teaching Certification from Three Queens Yoga Studio. She is a self taught intuitive tarot reader and channel for cosmic energy.
Jordyn loves working with people from all kinds of life experience, but specializes in working with people who are walking through the impacts of trauma, grief, mental health issues and substance abuse.
Having been in recovery for several years and personally walked a life path through trauma and grief, Jordyn loves being able to support those who are going through these things in any way she can.
Sessions are catered to each individual's unique needs and requests.
In addition, Jordyn is also an entertainer, podcaster and Silly Goose who can be found on Instagram at @thejordynmusic
Pricing:
60 minute Reiki Healing Session- $66
30 minute Intuitive Tarot Reading- $33
To learn more or book a session, reach out by clicking the link below.
Sex, Intimacy, & Relationship Coaching
Jenna Strusowski is a dedicated and passionate Somatica practitioner who specializes in coaching clients to enhance their connection with their bodies, leading to increased pleasure, sexual satisfaction, and deeper intimate relationships. With her extensive training with the Somatica Institute Jenna empowers individuals to explore and embrace their unique sensuality, fostering personal growth and profound transformation.
Driven by a genuine desire to help others, Jenna guides her clients on a journey of self-discovery, offering a safe and non-judgmental space where they can explore their desires, boundaries, and intimate connections. Through her empathetic approach, she helps individuals navigate and overcome challenges related to sexuality, body image, communication, and intimacy, promoting healing and empowerment along the way.
With a deep understanding of the mind-body connection, Jenna combines somatic practices and holistic approaches to support her clients in unlocking their full potential. Her sessions incorporate mindfulness, breath work, embodiment exercises, and personalized coaching to help individuals develop a deeper awareness of their bodies, tap into their desires, and build fulfilling and satisfying relationships.
Offerings:
Empowerment in Dating
As a dating coach, I empower clients to gain confidence and empowerment in the dating world. Together, we'll work on essential skills such as initiating and flirting, setting boundaries, recognizing red flags, and identifying compatible partners. I'll help you navigate online dating platforms, select the right ones for you, and create a compelling profile. Additionally, we'll focus on developing body awareness to better understand your emotions throughout the dating process.
Individual Sessions
Whether single or in a relationship, I offer tools to deepen intimacy in future relationships or sustain it in current ones. Through experiential sessions, I create a safe space for you to explore hidden aspects of yourself hindered by insecurity, fear, or shame. Together, we'll uncover your self-connection, embrace your deepest desires, and cultivate authentic connections. Knowing yourself is the foundation for meaningful relationships and self-empowerment.
Healing from a Breakup
Breakups can be intensely painful, leaving us devastated, confused, and lonely. Whether you initiated the breakup or were on the receiving end, the emotional impact is profound. I offer support for those going through a breakup, helping you navigate the flood of emotions, find inner strength, and understand relationship patterns. Together, we'll focus on healing, making positive choices, and embracing personal growth. Remember, healing from this breakup is possible, and love will find its way back into your life.
In-person Sessions $140
Zoom Sessions $125
All sessions are 1 hour in duration
To learn more or book a free consultation, please click the link below.
Intuitive Pranic Healing + Private Yoga
"I believe that the best way to heal is through community, connection, and most of all, from the heart. When we come together, we learn and heal from each other. Our vulnerabilities make us who we are. The more we tap into our inner essence, our heart space, the more wisdom and strength we find within self."
Kirsten was born with the gift of having an open heart, and while the expanse of her open heart has endured many cycles of pain and pleasure, love and loss, sorrow and joy, the growth has also allowed her to hold a vast space for others.
She received her 200hr Yoga Teacher Training certification, as well as an additional 50hr advanced training under MJ Heart and Damodar Cordua at Palo Santo Yoga & Wellness and is additionally a certified Pranic Healer.
Her sessions are personalized to each individual client based on their unique needs and expressions. Kirsten uses a culmination of energetic work and healing modalities such as non-invasive pranic work, therapeutic massage, meditation, yoga and movement, crystal healing, music, somatic exercises, talking and sensory work.
Kirsten specializes in working with individuals moving through death, loss, and grief, as well as those inflicted by trauma, mental health, and self esteem issues.
Pricing:
Sliding Scale: $55, $66, or $77 for 60 min
3 sessions for $155, $177, or $200
Reach out for availability + booking sessions + more information by clicking the link below.