led primary w/ mysore Yoga Philly
1st & 3rd SATURDAYS
A GUIDED ASHTANGA EXPERIENCE W/ MEGHAN MARSHALL
A Led Primary Series class from 8:00-9:30am the first + third Saturdays of each month.
What is "Led Primary" all about?
It's a 90-minute guided class where the teacher leads you through the postures of the Ashtanga Primary Series. You'll move and breathe together with the other students in a synchronous flow. Don't worry about feeling lost, as the teacher provides helpful cues and prompts throughout the session.
This class is perfect for you if:
You're new to Ashtanga and want to experience the full sequence.
You've been practicing for a while but need a refresher on the count.
You're seeking a shift from your regular Mysore routine.
You want to be part of a shared experience with friendly and welcoming individuals.
Join us on the 1st and 3rd Saturday of every month at 8 AM - Register via MindBody!
PLUS free guided pranayama meditation @ 9:30-10:00am following Led Primary