Blocks and Socks: A Jumpback & Jump Through Workshop for Cheats & Liars

​w/ Mysore Yoga Philadelphia @ Palo Santo Yoga 

Jumpbacks and jump throughs look so slick; they embody strength, grace, and control.

What's more, we need them to smoothly transition between postures in the vinyasa system.

But they are challenging and making progress is tough. Wouldn’t a little shortcut be nice?

Fear not! In this workshop, we'll help you access these transitions with:

• Tailored exercises for building strength, coordination, and control.

• Strategic "cheats" that provide a bridge to mastering the real deal, allowing you to feel the flow and rhythm of these transitions.

• A supportive environment where questions are welcomed, challenges expected, and breakthroughs celebrated.

If you've ever felt the allure of building better jumpbacks and jump throughs, this workshop is for you. It's suitable for any vinyasa enthusiast who’s down to put in some work, get sweaty, and laugh at themselves.  

Saturday May 18th, 2024
2:00-3:30PM

Investment: $50
Equipment: Socks + Mat
Facilitators: Meghan + Aria + Sarah