Join our favorite Philly Yoga teacher Alex Holmes AND her mother & world-renowned psychologist, Margarita Holmes, for this one-of-a-kind event!!
Your authentic self: a yoga and psychology workshop for optimal living. We hear about "opening up" and "following your path" so often in both disciplines, but what do they really mean and what do we need to do to create more harmony in our lives? Join mother-daughter team Margarita Holmes, Ph D, world-renowned psychologist, and Alexandra Holmes, who has over a decade of teaching experience and is currently pursuing a M.S. in yoga therapy, for an exploratory afternoon involving lecture, structured leaning exercises, and yoga.
May 6th, 1-3 p.m. $35