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SEE CLASS DESCRIPTIONS + PRICING BELOW


MONDAY 

NOONTIME VINYASA 12-1pm
Colleen Kropp
 

BEGINNERS YOGA SERIES 5:45-6:45pm
MJ Heart
 

HEAVY METAL VINYASA MONDAYS 7-8:15pm
Damodar/Justine
 

 

 

 

 

THURSDAY

SUNRISE VINYASA 6:45-7:45am

MJ Heart

 

VINYASA ALIGN + FLOW 9-10:15am
MJ Heart
 

STRONG VINYASA + BHAKTI FLOW 12-1pm
Sophie Doar

 

INDUSTRY FLOW 2pm

Tierney Kidd

REJUVENATING ALL LEVEL FLOW 5:45-6:45pm

Damon Bennett 

 

STRENGTH + SPIRIT VINYASA FLOW 7-8:15pm

Laura Zales

TUESDAY

SUNRISE VINYASA 6:45-7:45am
Jillian Bussey

ALIGN & FLOW 9-10:15AM

MJ Heart

STRONG VINYASA + BHAKTI FLOW 12-1pm
Sophie Doar
 

TRANSCENDENTAL TUESDAY: 5:30-6:15pm

DONATION BASED MEDITATION + MANTRA
Damodar & Friends
 

ENLIVENING FIRE VINYASA FLOW 6:30-7:45pm

Lindsay Gitlitz

COMMUNITY VINYASA 8-9pm - $5 donation!

Rotating Teacher

 

FRIDAY

STRONG VINYASA + BHAKTI FLOW 12-1:15pm
Damodar/Tierney
 

HAPPY HOUR VINYASA! (only $11) 5:15-6:15pm
Lindsay Gitlitz
 


 

 

WEDNESDAY

VINYASA FLOW 12-1pm
Colleen
 

AFTERNOON VINYASA 4:45-5:45pm
Matthew Myrick

STRONG VINYASA BHAKTI FLOW 6-7pm
Sophie Doar
 

COOLING YIN + RESTORATIVE YOGA 7:15-8:30pm
Lindsay Gitlitz

 

 

 

SATURDAY

VINYASA ALIGN + FLOW 9-10:15am

MJ Heart

STRONG VINYASA BHAKTI FLOW 10:30-11:45am
Sophie Doar
 

SUNDAY

BHAKTA SANGHA STUDY GROUP 7:30-8:45am
(Donation Based)

Damodar & Friends

BHAKTI VINYASA RISE & FLOW 9-10:15am

Laura Zales
 

DYNAMIC FLOW or SPIRITUALIZED! STRONG VINYASA + BHAKTI FLOW 10:30-12pm

Alex Holmes/Damodar

WEEKLY RESET: YOGA + RESTORATIVES

Claire Elyse (starts 9/15)


NOONTIME VINYASA 

A sweet, hour long vinyasa flow geared for all levels!

BEGINNERS YOGA SERIES

An ongoing series that each week explores more foundational aspects of the vinyasa yoga practice. Practice at a slower pace, learn proper alignment, explore the breath, and find freedom in movement! Suitable for all levels. Free mats available to use. Come practice!

HEAVY METAL MONDAY VINYASA

A fun, candlelit All-Levels Vinyasa yoga class set to a heavy metal playlist that will energize your practice, bewitch you, and leave you magically hypnotized.

SUNRISE VINYASA

Start your day off right with a strong, sweaty, enlivening, & inspiring hour long yoga practice.  Come salute the sun & connect deeply through breath, movement & meditation!

VIGOROUS VINYASA

An energizing hour long yoga class that builds up heat quickly and emphasizes breath, movement, alignment, and fire. Build balance, strength, & flexibility in this all levels practice!

STRONG VINYASA + BHAKTI FLOW

An energizing yoga class that builds up heat quickly and emphasizes breath, movement, alignment, and fire. For all levels, build balance, strength, & flexibility. Mantra meditation & yoga philosophy spiritually charge this practice!

TRANSCENDENTAL TUESDAYS: MEDITATION + MANTRA (donation based)

Join Daniel for 30 minutes of lead meditation, breathwork, and mantra.  The participant can come in, stay, and leave for as long as he or she desires at any point within the 30 minute time period.  This class is DONATION-BASED and PROCEEDS GO TO CHARITY!

ENLIVENING FIRE VINYASA FLOW 

An energizing yoga class that builds up heat quickly and emphasizes breath, movement, alignment, and fire. Build balance, strength, & flexibility in this all levels practice!

CORE FLOW

A one hour core-focused, challenging, fun, creative, and vibrant vinyasa class to jumpstart your afternoon!

COOLING YIN + RESTORATIVE YOGA 

Whether you choose a restorative class as an antidote to life’s stress, to nurse an injury or to balance out a rigorous asana practice, expect a deeply relaxing experience. The series of well supported poses, relaxation techniques and breathing exercises will create an awareness of how much healing and restoration occurs when you make a transition from doing… to simply being.

VINYASA ALIGN + FLOW

Spend the morning on your mat, salute the sun, find time to align, stretch and breathe deeply, explore movement while setting good intentions in preparation for your day. Open to all levels, whether you are new to yoga or a seasoned practitioner. This class will help you build a strong foundation, take the body into proper alignment, combine breath and movement to promote flexibility and balance, as we flow through various asana to awaken the body, breath, and mind to a new day of possibilities.

STRENGTH + SPIRIT VINYASA FLOW

Join Daniel for an inspiring 75 minutes of sweet, strong & creative vinyasa flow paired with spiritual insight & yoga philosophy made applicable to the modern human.  Be prepared to sweat, work hard, challenge yourself, laugh, and bring your practice past the physical & into the realm of deep wisdom.

FUNDAMENTALS VINYASA FLOW 

A beautiful vinyasa yoga flow more rooted in basics, but satisfying and suitable for all levels. Expect more detail cues, a slower pace, and more thorough exploration of poses and their foundations.

SPIRITUALIZED! STRONG VINYASA + BHAKTI FLOW

An energizing yoga class that builds up heat quickly and emphasizes breath, movement, alignment, and fire. For all levels, build balance, strength, & flexibility. Mantra meditation & yoga philosophy spiritually charge this challenging and inspiring practice!

BHAKTA SANGHA STUDY GROUP (donation based)

Join us every Sunday morning at 7:30 am for a led spiritual discussion, mantra meditation, and guided reading of the Bhagavad Gita and/or other texts from the Bhakti Yoga Tradition.  Bhakti is the yoga of devotion - a "Bhakta" is one who practices devotional yoga.  "Sangha" is a spiritual community which creates the ability for those on a path to inspire one another!  Come out, learn, chant, connection deeply, become inspired, and share in spirit!

PRICING

NEW STUDENT PASS 2 WEEKS UNLIMITED $25!!

DROP-IN EARLY NOON CLASS $12

DROP-IN EVENING/WEEKEND $15

4 CLASS PACK ALL CLASSES $53

10 CLASS PACK ALL CLASSES $130

MONTHLY UNLIMITED ALL CLASSes $120

deals for the regular practitioner*:

Month-pass (monthly auto-renew discount!) $108

3 MONTH unlimited PASS $310 

6 MONTH unlimited PASS $600

1 YEAR unlimited PASS $1150