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Healing Stress, Anxiety + Depression: An Ayurvedic Workshop

Healing Stress, Anxiety, & Depression: An Ayurvedic Workshop w/ Radha & Damodar

September 15th, 6:30pm 

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Have you ever experienced stress, anxiety or depression? We know that this is a pretty ridiculous question because we all do.These emotions are a wide-spread phenomenon in today’s modern, fast paced but often disconnected world.

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Join Palo Santo owners Radha & Damodar for an evening of understanding how the ancient science of Ayurveda can help empower us to heal ourselves from these common everyday difficulties.

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Ayurveda empowers us to bring healing into our own hands through the use of dietary changes, lifestyle, practices, herbs, crystals & more.

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In this workshop we will be covering:

- Ayurveda philosophy on the body, mind, & spirit connection 

- best practices for healing these conditions 

- everyday management of these conditions

- long-term management & healing 

- creation of a healing “toolbox” to give the student a realistic, practical & accessible repertoire to heal 

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The cost of this workshop is $25, be sure to register to reserve your spot!