An Afternoon of the Yoga Sutras w/ JK Rocket (Jon Kameen)
March 16th 12pm
Join us for a workshop on Patanjali’s Yoga Sutras, a canonical text in many yoga traditions. Jon will lead you through the history, structure, and application the Yoga Sutras. We’ll focus on key Sutras in the 1st & 2nd books. They’ll also be an extended dialog on understanding the Yamas and Niyamas and integrating them into our life and practice to create a simpler, happier, and more content existence. No previous Yoga Sutra experience required.
Jon’s passion for movement, adventure, flying, and the outdoors started at a young age as a snowboarder, mountain biker, and adventurer. This passion continues to this day and has led him away from his job in the corporate world towards a more simple and rewarding life of studying and teaching yoga. Jon is known for his high energy Vinyasa classes that focus on alignment and breath and include yoga philosophy, mythical stories, chanting, exploration, and fun.