Liquid Flow For Charity w/ Simon Park
2 hr Extended Vinyasa Practice + Coat Drive !
January 11th, 6:30-8:30pm, only $25
Give yourself the joy of an extended practice with world-renowned yoga teacher & Philly native Simon Park. AND GIVE BACK to help fight hunger in the Philadelphia area. 50% of profits go will go local nonprofit Philabundance AND we are running a winter coat drive! Help those who need it most & give yourself the gift of your yoga.
Liquid Flow Freestyle Vinyasa: A Vinyasa Flow practice that holds the structure and discipline of Ashtanga and Iyengar Yoga, infused with an immense creativity and dance-like flow.. a fresh and inspired blend of classical and modern styles. Practice dynamic asana as a movement mediation in an open system with close attention to physical / energetic alignment, and awareness of complimentary / opposing actions. Also, there is an artful focus on creative transitions that add elegance and uniqueness to the flow of the practice. Finally, an observation upon the subtleties of the breath and how feeling of how it effects the body and mind. Principles of Vinyasa Krama are utilized to create an evolutionary practice that aims to challenge, invigorate and harmonize body, mind and soul.
Simon began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Later acclaimed by Yoga Journal as "one of the most influential and gifted Yoga teachers of the next generation”, he has been leading workshops, teacher trainings, and retreats around the world since 2002. His Vinyasa style is fluid, intuitive, and encourages freedom through self-expression. Profoundly influenced by the teachings of Shiva Rea, Richard Freeman, Maty Ezraty, Joan White, and Dharma Mitra, "Liquid Flow Yoga" feels like a beautiful dance between classical and modern Yoga. Dubbed the "Flying Nomad", he draws inspiration from road legends such as Keith Richards and Jimi Hendrix, who said, "the Earth is my home”. www.liquidflowyoga.com