THE YOGA STUDIO + HEALING SPACE
A WELLNESS SANCTUARY, WE OFFER THE SPACE TO HELP GUIDE YOUR PERSONAL JOURNEY OF MIND, BODY AND SPIRIT. SPECIALIZING IN YOGA CLASSES, MOVEMENT, FITNESS, MEDITATION, ON-GOING WORKSHOPS AND HEALING SESSIONS BY AN ARRAY OF TALENTED PRACTITIONERS.
THE YOGA STUDIO
OUR GOAL IS TO CRAFT OPTIONS THAT COMPLEMENT ALL ASPECTS OF YOUR PERSONAL PRACTICE - A MANTRA MEDITATION & YOGA CLASS ONE DAY, BOOSTED BY THE MOVEMENTS OF A BEGINNER YOGA CLASS THE NEXT… A VIGOROUS VINYASA YOGA CLASS, SOFTENED BY THE SLOWER MINDFULNESS OF A RESTORATIVE OR YIN CLASS… CORE CLASSES THAT BUILDS STRENGTH, A STRENGTH YOU CAN BRING TO YOUR MAT DURING A MORE CHALLENGING DETOX YOGA FLOW… AND A STRENGTH YOU CAN THEN BRING NOT JUST TO YOUR BODY, BUT TO YOUR MIND & YOUR SPIRIT.
SPECIALTY Studio OFFERINGS
We hold many unique offerings at the studio, one of our favorites is the monthly Kirtan & song share! Do you enjoy the chanting that goes on during some yoga classes? Join us for a Kirtan jam!! We provide a laid-back setting for the heartfelt singing of bhajans - or devotional songs. Enjoy the subtle healing vibrations of mantra, music, and community.
This is an open opportunity to lead in or share in song if you have a devotional song of any background or mantra you would like bring to the community - round-robin style!! No experience singing-experience required! Bring a friend, an instrument, but most especially bring an open mind and an open heart!! Donation based. Come out and share in song!
WORKSHOPS + EVENTS
Palo hosts a variety of on-going workshops and events. To stay up to date with our unique offerings, please check out the workshops section of the website. Please feel free to email us if you feel as though you have an offering that you think might benefit our wonderful community.
We have an array of talented practitioners that offer their healing services at Palo. To learn more about our unique offerings and to book an appointment, please check out the services section of our website.