teACHEr trAININGS

 

danielalex.JPG

Empower & evolve: 200 HOUR RYT-certified YOGA TEACHER TRAINING -starts september 14th 2018!

Are you ready to empower yourself and evolve?  

Shift the course of your life by advancing your yoga practice both on and off the mat!  Join two of Philadelphia’s most sought after teachers, Alex Holmes & Daniel Cordua, and some VERY special guest teachers for a 200 hour yoga teacher training starting in the Fall of 2018.  This training will give you the full-spectrum foundation for becoming a skilled yoga teacher & yoga practitioner.  Deepening your understanding of yoga has the power to transform your life in lasting ways!

"YTT Empower and Evolve 200-Hour teacher training is a must for yogis looking to deepen their physical and spiritual practice. Alex and Daniel are a dynamite duo - offering the right blend of alignment-based education, spiritual exploration, and introduction to yoga's sister practices, including Ayurveda, Kirtan, and Meditation. I recommend the 200-Hour teacher training at Palo Santo without reservation!!"     Conti Overholt, graduate, 2018

This training includes:

* Alignment and effective cueing

* Hands-on assists

* Functional Anatomy

* Safe & expressive sequencing 

* Exploration of Philosophy & Wisdom literature

* Pranayama

* Intro to Restorative & Yin Yoga

* Mantra meditation & Leading Kirtan

* Ayurveda

* Personal empowerment

* The business of yoga & the yoga of business

* Unlimited yoga classes at Palo Santo yoga studio during length of training

* Yoga lifestyle retreat at Supersoul farm in East Chatham, N.Y. !!

Timing, Fall 2018-Spring 2019

6-9pm Fridays

1-7pm Saturdays

1-6pm Sundays

Dates (weekends are Fridays 6-9pm, Saturday 1-7pm and Sundays 1-6pm)

Sept 14-16, 2018

Oct 12-14

Nov 9-11

Dec 7-9

January 4-6, 2019

January 18-20

February 22-24

March 9

March 29-31

April 12-14

April 26-28

LIFESTYLE RETREAT & GRADUATION!  May 10-12

SELF-INVESTMENT:

$2785 - early bird (if paid in full by August 18th)

$2985 - after August 18th/payment plan

for more information, please email palosantowellnessboutique@gmail.com 

ADDED BENEFITS:

  • Unlimited Yoga Classes at Palo Santo while you are enrolled in the program!

  • 20% off select workshops

  • 25% off private yoga lessons with Daniel Cordua

  • Opportunities to observe and assist Palo Santo Yoga teachers

  • 15% off everything in the Shop | Apothecary (while enrolled in the program)

REQUIRED READINGS:

The Heart of Yoga by TKV Desikachar

Yoga Sutras by Sri Swami Satchidananda

Gita Wisdom by Joshua Greene

 Anatomy of Movement by Blandine Calais-Germain

 Moving into Stillness by Eric Schiffman

MORE ABOUT THE TEACHERS

alexholmesyoga.com | danielcordua.org

50 HOUR ADVANCE YOUR yoga TEACHING teacher TRAINING - spring 2019

Have you been through a 200 hour certification and feel ready to dive deeper? In this training, we will take both your teaching and personal practice to the next level. This unique offering gives you the opportunity to grow and refine key aspects of your yoga teaching and yoga career. The combined knowledge, experience and expertise of two of Philadelphia’s most sought after teachers, Alex Holmes & Daniel Cordua, will widen your tool-belt immensely and facilitate break-throughs in your teaching & your practice!

SPACE IS LIMITED TO 15 PEOPLE!

THREE WEEKENDS IN JUNE 2019

June 7-9

June 21-23

June 28-30

10am-5pm Fridays

1-7pm Saturdays

1-6pm Sundays

INCLUDED IN THIS TRAINING:

• advanced asana breakdown

• yoga anatomy

• business of your yoga

• deep yoga philosophy, stories of yoga and engaging theming

- mantra meditation, bhakti & kirtan

• developing dynamic and interesting sequences

• honing observation skills and giving more informed hands on assists

• teaching labs

developing your voice

…AND MORE!

INVESTMENT

Early bird: $775 

payment plans available, please inquire*

FOR MORE INFO / TO SIGN UP

email us at: palosantowellnessboutique@gmail.com or call at 609-820-5147

MORE ABOUT THE TEACHERS

alexholmesyoga.com | danielcordua.org