Ecstatic Dance is a loosely led dance movement class that is about exploring and finding your own personal rhythm . Free form movement with an inner purpose. Music pulsating through your limbs and the lights down real low. Getting out of your head and into your body. We will be building off a sequence with very simple steps that are easy to follow. By the end you'll be rocking out the sequence with your own flavor and your own flow. Absolutely no coordination, no flexibility, nor dance experience required. The idea of the class is to let go of any embarrassment, let go of inhibitions, or any boundaries you have set for yourself and ability to dance. To not give a F*** what anyone else around you thinks, about how you look, about how you're moving. By the end you'll be screaming, laughing, ass shakin, sweating, and ridin the beat! Making it super authentic and super spicccccccyyyyyy. A lot of times we have to use alcohol or substances to attain this freedom or confidence to dance. You'll be empowered to find this freedom in nothing else but yourself through Ecstatic Dance!
One of our favorite Palo Santo teachers, Chelsea Gilday, taught and created this class while in Cambodia. She couldn't wait to bring its fun healing energy back to Philly & across the world!
Only $25 for this amazing time!