Saturday October 15th Round 2 of Handstanding!
We will be exploring deeper variations of your inversion practice! Warming up with a fun firey flow with lots of prep work weaved in from wrists to shoulders to hips, and a whole lot of core! A playful approach to pincha and handstands! Working up to back bending and some funky variations to spice up your vinyasa flow! All you need is the willingness to try. Shedding any limitations of your mind/body!
The cost of this workshop is $30 (if are taking both level 1 and 2 the cost is only $50 for both and there is a separate sign up once you get to mindbody.